I grew up healthy. I got colds sometimes like normal people, but that’s about it. I exercised, I played soccer and basketball and baseball and ran cross country. I worked diligently on my creative passions like photography and film and artwork in general. When I was a child, I built my own creations with Legos for hours and hours and got completely lost in it. I have always been inspired and incredibly motivated to work towards my dreams. And I have never experienced any sort of connection between my mood or state of mind and my drive to create as an artist - this drive is there whether I’m having a good day or a bad day, a good mood or a bad mood.
I had a blessed, magical childhood filled with creativity and a very physically strong adolescence, still filled with creativity, awe and wonder at the world.
However, my health took a sudden drastic shift in 2004, when I was 21 after traveling abroad and I have been struggling with mild to extremely severe health problems ever since.
In college I dreamed of becoming a war or documentary photographer in the future, traveling the world telling important stories that needed awareness.
I have travelled alone extensively since I was 14, both throughout the United States and abroad, but ever since I was 21, every time I traveled my health seemed to plummet. I had vertigo and severe lightheadedness that worsened with exercise from 2004-2007 that often left me sitting alone in my dorm room at Bennington College with my head against the wall to try to reinforce a lack of movement and ease the uncomfortable feeling. But I have always been inspired and dedicated and never imagined I'd wind up where I am now. So I kept going, kept pushing myself to do everything I wanted to do, thinking that it would pass or that doctors would figure out what was causing my health problems. I drove through every state West of the Mississippi River photographing for my "Under The American Map" series with this lightheadedness. I refused to let it stop me. My trip to India in 2007 was the last straw it seems. From 2009-2013 I became really sick, with digestive issues, less energy, need for more rest, etc.
I started a wedding photography business in 2009 when I realized I no longer had the energy to hold a full time job, thinking that it was a blessing in disguise because once I got my health back I would be making money doing something I loved. After a year things were looking really good business wise, I was going to start making a good living off of my new business and it was so exciting and so much fun. But it took me longer and longer to recover from the intense physical requirements of shooting a wedding. I was exhausted to the point where most people would say they were too sick to keep going by the time I loaded my gear into the car, and the rest of the whole day running around photographing often for 16+ hours straight came from will power alone. When I couldn't recover in a week after one wedding in order to shoot the next wedding, I decided I had to give it up which was devastating especially given what it represented - losing a career I had built up to since my creative play as a child. That was in 2010. From 2010-2012 I was bedridden much of the time, my health and mobility slowly decreasing. In 2012 I was forced to rest in bed most of the day, saving up energy for little bits of projects like writing this, or working on some photographs for a half hour or an hour on a good day.
After seeing countless doctors and specialists in every area of medicine I could find for 8 years starting in 2004 when I was 21, having blood drawn over and over again, literally hundreds of tests done and constantly being told there was “nothing wrong with me”, I was finally diagnosed with Chronic Fatigue Syndrome/Myalgic Encephalomyelitis by Dr. Andy Kogelnik at the Open Medicine Institute in Mtn View CA. But I was devastated to lean that there is no cure.
The Symptoms of Chronic Fatigue Syndrome, or Myalgic Encephalomyelitis (ME/CFS), vary from patient to patient. The most fundamental symptom is debilitating fatigue that worsens after physical or mental exertion. But fatigue is much too mild a word. I liked to compare the state I was in in 2012 to staying up for two nights in a row while fasting, then getting drunk. The state you would be in on the third day- hung over, not having slept or eaten in 3 days- is close, but still better than many ME/CFS patients feel every day. "Total body shut down" would be a better phrase than "fatigue" because you are at a point where your body physically does not have the energy to keep going. If our body's ran on batteries, mine was never able to charge past 5%.
Patients with ME/CFS experience something that is often called Post Exertional Malaise.. Most people, including people afflicted with many other illnesses improve with exercise. Even after an intense workout or a long day of work, they recover after a night's rest. Patients with ME/CFS experience a severe worsening of physical symptoms during or after exercise. We have a limited amount of energy (far less than healthy people) often called an "energy envelope". If we push ourselves to keep going past this, the symptoms worsen significantly and it often takes days or weeks to return to where we were before. Some patients are permanently worsened. No amount of willpower, happiness or excitement changes this. I can be out of my mind with bliss and still run out of energy to work on something. There are some new studies examining this unique symptom and they are finding that patients with ME/CFS react differently to exercise. We will see much more on this in the near future and hopefully see a diagnostic test emerge from this research soon. See my post called
"Saying Below Energy Limits" and
"Sensing Your Energy Limits" for more information about pacing and the energy limits imposed by ME/CFS.
I spent the first years of this illness pushing myself. I thought it would eventual go away, and I tried to just keep going and do as much as I could. I didn't want to surrender to it, or let it shape my life. If I had known I had ME/CFS and the consequences of over exertion, I would not be nearly as sick as I am today. There are a million things I would not have pushed myself to do, like ride my bike to college in San Francisco, which made me feel horrible, but I wanted to be riding my bike so I pushed myself to do it. This is why awareness of ME/CFS and the symptoms and dangers of over exertion are so important to spread to the general public, especially with millions of new ME/CFS patients from Long Covid (Long Covid when it includes Post Exertional Malaise (PEM) as a symptom is ME/CFS caused by Covid). If they know that they have ME/CFS and how to manage it, they can not only prevent themselves from getting much much worse, but possibly fully recover if they are very careful not to overexert themselves right after developing symptoms.
In 2013 I was bedridden most of the time. I couldn’t walk much because of circulation and muscle problems in my legs and arms. I didn’t even have the energy to sustain computer work or conversation with people for more than short amounts of time. But some people were much worse than I was then, which I later experienced to a devastating extent myself!